Heal With Texts šļø
Digital tools for a regulated nervous system
Welcome to the collection. We create minimalist digital resources designed to fit into your busy life, helping you set firm boundaries, reframe your inner dialogue, and find peace, one text at a time.
The Digital Healing Vault is our signature 30-day text-based guide for grounding your mind, calming anxiety, and strengthening boundaries through short, supportive messages you can return to anytime.
For deeper, one-on-one support, we also offer The Personalized Healing Text Plan, a custom-written set of calming texts and boundary scripts created specifically for your situation.
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